This past week I celebrated another trip around the sun and became another year older. I find that I now look at each new year as a time to reflect. This is something newer for me and something I wish I would do more. For instance, I have now been alive 30 years longer than my biological father was. That is staggering to me !! I’m fortunate that I am still walking this planet, but sometimes wonder what life would have looked like had he lived as well. I’m sure it would have been completely different and I wouldn’t be writing a weekly blog, just as one example.
My kids and wife are an amazing and significant component in my life. Now that I’m older, I tend not to get any “things” as birthday gifts. I’m grateful that I get time with them far more than any material object. Debbie, my incredible wife, did get me something that will have incredible value – a set of experiences. She got me some tickets to Xavier University basketball games – my fave college basketball team – and some tickets to see part of the “Whose Line is is Anyway?” cast perform an improv comedy show. I can’t wait to go to these events. She made the gift even more meaningful by saying that I can take others with me to some of the games because she knows I’m a massive extrovert.
The reflection that has hit hard this year is this – You need to enjoy the experiences in your life !! Every. Day.
You need to be honest about this. You rarely take in what’s going on around you. We’ve been programmed to stay focused on whatever task is laid out in front of us. This isn’t only related to work. It is how we approach every aspect of our lives. We miss the majority of any event or encounter, and that’s a shame.
Don’t believe me? Tomorrow when you go to work watch how others interact with each other. Greetings are cursory and polite as everyone rushes to what they want to get to. No one seems to notice or care. Conversations are curt, concise and matter of fact. You will hear most people share some personal stories, but to say that both parties are “present” during the interaction would be startling. We feel the invisible push to move on. The vast majority of our daily experiences are more like a series of pass-by movements. There are short pauses in the rush of pass-bys, but they are limited on purpose.
I consider myself someone who consciously makes time to focus on others, and I have to constantly remind myself to be present in conversations. I have to fight the urge to follow distractions which are always tugging at me. I feel this is true with most people. I don’t think that this has to be the case. I know that we have time to be present when we interact with others throughout each experience we have.
Now that Debbie and I are empty nesters, we are doing more activities as a couple. We’re relearning what it’s like to spend time together just as a pair. We aren’t committed to running to this event or another for either of our kids who are now grown. So, we go out to dinner or make dinner together after a full day of work. We’ll go to the gym and also go to a movie in a theater (we’re old school like that.) Whatever we’re doing, I’ve decided that I am going to be present and take in every second we’re together. I don’t want to miss something because I’m yearning to get to the “next thing.”
I want to be like the two young kids I saw at the grocery store this weekend. They had pulled two of the bags you use to put produce in and were throwing them into the air. The bags would puff out and float slowly back and forth toward the floor. The kids would squeal, catch their bag and throw it back into the air. They were exuberant and present in the moment while their mother was trying to get her shopping done. Instead of chiding the kids, she laughed along with them and commented how beautiful the new “toy” they had created was.
The new year is still young. You can change your approach to how you embrace every day, and in turn, every person you meet. Slow down and take it in. Everything. Every. Single. Thing. You’ll be astonished how much more you’ll enjoy life !!